Learn practical, proven strategies and techniques for de-escalating threats, protecting yourself, and preserving your well-being with this introduction to Gracie Jiu-Jitsu, presented by The Coven DC and GLOE - GLBTQ Outreach & Engagement at the Edlavitch DCJCC. Jay Ferrari, head instructor of Capital MMA & Elite Fitness in Takoma, is conducting this recurring seminar for members of the LGBTQ community with a fixed curriculum that covers basic techniques and strategies for protecting yourself; a...
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